Best Upright Exercise Bike – The Ultimate Reviews 2018
Upright exercise bikes are among the most popular home fitness machines on the market. They’ve been shown to provide one of the most effective and most comfortable workouts.
Upright exercise bikes come in handy when one is looking to lose weight, boost their productivity and overall, adopt an active lifestyle.
According to the Centers for Disease Control and Prevention (cdc), all adults should exercise for at least two and a half hours every week to maintain a healthy lifestyle.
And considering that the best upright exercise bike can also be used at home, it can act as a substitute for morning rides if your schedule is too busy to allow for one.
Aside from helping your body burn calories, the upright exercise bike is also joint-friendly thus enabling you to break a sweat without any applying any unnecessary stress on your joints.
As such, it should come as no surprise that more and more people are now choosing to invest in their very own exercise bikes. In this article, we are going to review the best upright exercise bikes.
Top 6 Best Upright Exercise Bike Reviews
Exerpeutic Folding Magnetic Upright Bike with Pulse
It is an affordable bike which delivers an outstanding workout. This simple looking exercise bike can carry up to 300 lbs. and is actually capable of providing a higher quality service than some of its pricier counterparts.
Design and Features
Designed for users of all ages, sizes and fitness levels, this bike comes with an adjustable seat which lets you lower or raises the seat position to fit your particular height.
Users who are as short as 5’3 inches and those who are as tall as 6’3 inches can use this different bike with ease. When it comes to measurements, the dimensions are 19 inches by 56 inches by 22 inches when folded, and weighs only 49 pounds.
Comfort and Ergonomics
The Exerpeutic bike is very comfortable thanks to its huge, padded seat which is large enough to accommodate users of different size and shapes. It is very wide, and easy on the buttocks and back, which ensures that the workouts will not result in any soreness or pain.
The bike is also well equipped with large pedals and safety straps which wrap firmly around the shoes.
This upright bike is quiet and smooth in operation, unlike various other models that are in its’ price range, Since it delivers a slightly quiet biking motion, users can be able to motivate themselves by listening to music, watching a movie or even conversing on the phone while exercising.
It has an 8 level magnetic tension system, which allows the user to adjust to the preferred tension level, with just a simple turn of the knob.
The transition between the resistance levels is incremental and it usually happens smoothly. These levels are ideal for those who want to work out for overall health and fitness.
This upright bike features a large LCD monitor that indicates your pulse if you utilize the built-in hand pulse sensors located on the bike’s handles.
The screen also keeps track of your speed, distance, time and calories burned. This data will be quite useful in keeping track of your progress and workout habits.
Sunny Health & Fitness Indoor Cycling
If you’re looking for a high quality indoor upright bike with all the bells and whistles of the high-end models, but you do not want to spend a lot of money, then the Sunny Health & Fitness Pro is the ideal bike for you.
It’s a reliable upright bike which delivers an excellent indoor workout. It is equipped with all the features that matter, enabling you to thoroughly enjoy a great workout right from the comfort of your home.
It features an adjustable seat and handlebars which will allow you to select your desired comfort. Its’ padded leather seat provides excellent support and encouragement, while the 40-pound chrome wheel provides a smooth ride and excellent resistance.
The best thing about this upright bike is that it’s extremely chic yet has a very sturdy design. It’s constructed of heavy duty steel frame and supports up to about 275 lbs. pounds.
The bike itself weighs 108 lbs. and measures at 20 inches by 46.5 inches by 48.5 inches.
Because most of its features are adjustable, you’ll be less prone to strain and injuries, since you’ll be able to adapt them to your own build and height easily.
The handlebars and seat are comfortable and are designed for comfortable gripping and sitting while pedaling.
In fact, the handlebars have a thick padding which makes them easy to grips even with sweaty hands; this particular feature reduces the chances of having blisters or sore hands after an intense workout.
It features a wide range of resistance levels that are controlled by a knob that’s located below the handlebars of the bike. This provides the users with a means of increasing the intensity as they become fitter. The transition between the resistance levels is very smooth.
The Sunny Health and Fitness Pro bike come partly assembled. Assembling the rest of this upright bike (i.e. seat, back support, pedals, and handlebars) will not take more than 40 minutes, especially since all the tools that are needed to join the parts together are already included, along with a manual with instructions.
Schwinn 170 Upright Bike
Designed to provide a perfect combination of effectiveness, comfort and value, the Schwinn 170 upright bike is considered to be one of the best upright bikes on the market.
With a wide variety of features geared to draw optimal results from your workouts, this exercise bike is equipped with 29 workout programs which can be easily adapted to the user’s fitness level and workout goals.
In addition to the 29 programs, it comes with 25 resistance levels, meaning you’ll never get bored of this machine.
With this upright bike, you can actually choose just how many calories you wish to burn, the distance you intend to cover, or even how much time you wish to spend training.
The Schwinn 170 is designed to give you versatility and effectiveness while delivering an enjoyable cardio workout. It has a maximum user capacity of 300 pounds, and it measures at 41.3 inches by 21.4 Inches by 55.6 inches.
This product features a contoured seat and an ergonomically located cardio grip which allows the user’s body to maintain a relaxed pedaling position.
Alternatively, if you’d instead not use the cardio grip, the handles can also conveniently hold onto the adjustable handlebars; the forearm supports these rest to enhance comfort.
Resistance With its 25 levels of resistance, you’ve lots of options to choose from in terms of just how much you wish to push yourself.
If you’re a novice, you may increase the resistance gradually as you build your stamina and strength, and if you’re already an experienced user, you can simply start using the more challenging levels.
To keep track of your workouts, you can see the details via its’ dual track LCD display which basically includes the following data: speed, heart rate, distance, user indicator, pulse, intensity, among others.
The unit also houses a built-in sound system, a cooling fan, and includes a USB charging port along with a data export facility for those who want to analyze their performance data using the Schwinn Connect.
Exerpeutic GOLD 500 XLS Foldable Upright Bike
The Gold 500 XLS is among the most reliable upright exercise bikes you will ever use. It can support up to 400 pounds thanks to a heavy-duty, high stability steel frame.
A large seat cushion also helps make the comfortable bike when in use. While considering space, the manufacturers designed the Gold 500 XLS to fold easily enhancing its storage.
Exerpeutic Gold 500 XLS uses a precision balanced flywheel to provide a smooth workout experience. A high-tech V-belt also helps the upright bike operate smoothly reducing noise interference.
As such, you can watch the news in the morning as you get ready for the day or even listen to music while working out The Gold 500 XLS also features eight level magnetic tensions with LCD to display calories burnt as well as speed covered.
While materials used and modifications made on an upright bike are among the vital factors you should consider before making a purchase, the chair is equally essential. The Gold 500 XLS features a large comfortable seat cushion that can be adjusted to fit users as tall as 6 feet 5 inches.
You can also control the intensity of your workout thanks to an eight-level magnetic tension control feature. Heart pulse sensor located on the handlebars also help monitor your heart rate while transportation wheel s make it easy to move the affordable bike from one location to another.
Dimensions: 39 48.4 26.4 inches
Weight capacity: 400 lbs.
Materials: Heavy-duty steel and leather for the seat
The Gold 500 XLS can be used at home or the gym for at least 150 hours every week unless otherwise instructed by a physician.
Marcy Upright Exercise Bike with Resistance
The Marcy Upright Exercise Bike is not only affordable but also has a sleek design and plenty of features. The bike is among the strongest thanks to 14-gauge steel tubing which enables users with a lot of weight to exercise with ease.
The Marcy brand has been around for quite some time now and the owner, now 50 continues to show his ingenuity in the production of efficient gym equipment.
Gone are the days when you needed rough terrains such as the foothills of a mountain or a smooth one such as the park for rigorous and restrained bike exercises.
Just like the most modern upright bike, this product from Marcy can offer up to eight levels of magnetic resistance. Compared to the dirt and stress on your joints that come with outdoor bike riding, the Marcy upright exercise bike looks like the better option.
This bike also features an easy-to-read LCD that shows the distance covered, calories burned, and speed. An adjustable seat also makes it easy for everybody, regardless of their height, to use the bike.
Thanks to secure pedals, you can use this upright exercise bike without worrying about slipping. However, while its handlebars might be foam covered and contoured to increase stability, they do not have heart rate sensors.
Nonetheless, the seat has high density foam construction to ensure the users are comfortable when working out using the Marcy Upright Exercise Bike with resistance.
To finish it off, a frame finish with durable powder coat gives this bike its stylish outlook.
Dimensions: 32L by 18W by 48H Inches
Weight Capacity: 300 lbs.
Materials: Steel/ABS Uses
This upright bike can be used at home at least 30 minutes every day for active cardio and leg workouts or as otherwise instructed by a doctor.
Schwinn 130 Upright Bike
The Schwinn 130 Upright exercise bike might be the most expensive of all the items on our list, but it also contains some of the most advanced features.
Not to mention, it has an appealing design and doesn’t take up too much space.
This upright exercise bike is also among the few brands in the world that can export workout data to your device to help keep you updated on your fitness goals.
A modern console featuring two LCD window systems capable of monitoring over 13 different display feedbacks make the Schwinn 130 easy to use.
Not to mention, it also adds some class to the bike’s overall design giving some commercial appeal. The console also features Schwinn Connect data export and goal tracking technology to keep you updated on your workout regimen, success, and goals.
The console uses USB charging, has over 22 programs to choose from, and comes with two user settings.
While standard upright bikes might have a maximum resistance of eight levels, the Schwinn 130 has over 20. This feature makes the bike suited for all ages and reasons considering its predecessor’s inability to accommodate professional athletes.
However, whether losing weight or just exercising to stay in shape, the Schwinn 130 is guaranteed to offer a high number of resistance levels.
Speakers and Fan
There are very few upright exercise bikes with speakers as a feature. One of them is the Schwinn 130, which enhances your workout experience with two acoustic chamber speakers.
You can connect the console to your phone and play your favorite tunes while breaking a sweat. This bike also comes with a 3-speed fan to keep you fresh.
Measurements: 41 by 22 by 58 inches
Weight capacity: 300 lbs.
Materials: Premium steel
The Schwinn 130 can be used indoors for 30 minutes every day in a week and stored easily, thanks to sturdy storage wheels. A medical practitioner should instruct any other form of use.
Gear Guide: How to Choose and Benefits
Before buying an upright bike, there are many things you should consider
These include price, space, comfort, as well as motivation.
Choosing an exercise program may be a bit challenging, especially for starters. There are a number of physical fitness machines nowadays that are used to exercise and stay fit.
Getting in shape doesn’t necessarily need you to scale mountains or undertake a vigorous exercise to achieve that lean body.
You only need to choose the right work out program and with the right exercising tools. An upright bike is the most effective exercising equipment which mimics the motion of a rowing boat to enhance a full body workout.
This machine comes with a number of health and physical benefits which include,
Great for Weight Loss
Regular workouts on the upright bike are ideal for burning calories and toning the body muscles. It is estimated that this bike will burn between 413 and 651 calories depending on your weight and give you increased energy. That is more efficient compared to other home gym machines available.
For example, you will need 80 minutes to ride an indoor gym bike and 60 minutes of rowing to burn the same amount of calories, making rowing the most convenient and efficient exercising machine.
Increased Endurance and Muscular Strength
Stationary exercise bikes increase your endurance and muscular strength because repeated pulling and pushing against resistance enable the muscles to exert force and develop endurance.
While biking, you will be engaging your entire body and with time your muscles will grow and develop to become strong. During the drive phase, you will be exerting the force on the main muscle groups of your legs, followed by your core, and apparently your body and back.
When this exertion is repeated over and over again, it will improve your stamina and enhance muscular endurance.
Improved Cardiovascular Fitness
Working out using an exercise bike effectively raises your heart rate, providing an excellent cardiovascular fitness.
Biking engages nearly all the major muscle groups in the body which is essential for the heart and lungs. When you are a workout, your heart is required to pump more blood into the muscles to supply blood and nutrients to cells to help eliminate waste products.
When the heart is forced to work harder, it makes physiological adjustments and adapts to the changes and every time you undertake the same level of work, it will be responding easily and comfortably detailing an improved cardiovascular fitness.
Lower and Upper Body Workout
Among the benefits of indoor cycling is the workout it gives to the upper and lower body. It strengthens the rhomboids in the shoulders, trapezii in the lower back, the main leg muscles, upper front of the thighs and even the calves and buttocks feel the burn.
Right upright stationary exercise bike also benefits the biceps, abs, and pets which helps to develop a stronger core. Because you will need to grasp the oars strongly, you will develop stronger hands and legs and improve flexibility and balance.
An indoor bike is an excellent form of exercise that can be done at home and doesn’t need any specialized training. The machine suits any member of the family be it young or old and gives everybody the opportunity to exercise and stay fit.
Being a machine that can be placed at home, the physically challenged can also get a chance to exercise.
With all these benefits, this machine is not without a risk. Improper sitting may result in injury especially to the lower back during the drive phase and therefore safety tips should be strictly adhered to eliminate any possible injury.
Exercise Bikes Benefits
If you want to keep fit while in the comfort of your own home, then an upright exercise bike is the perfect tool for your fitness needs.
A large display is also vital but what matters most is its ability to showcase your performance when working out. Not to mention, the materials used in its construction have to be sturdy and durable to guarantee good value for money.
As such, the Schwinn 130 is the best upright exercise bike on this list. Aside from meeting the factors mentioned above, it also has additional features such as a comprehensive warranty backed up by an array of modern technological programs which help monitor your progress better.
It can help you get into shape quickly, by giving you a riding experience that closely resembles the real deal. That said, choosing the right exercise bike for your needs is crucial. Fortunately, now that you’re familiar with some of the upright exercise bikes out there, that decision will not be so hard.
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